Will eating grapes eat more? 1, eat more grapes will be lit Grape is flat, sweet and sour, can replenish blood, strengthen bones and muscles, benefit liver and yin, facilitate urine, relax and promote blood circulation, warm stomach and spleen, Chufan quench thirst, so the grapes will not get angry when eaten, but the grapes eat too much Blood sugar will become high, but also easily lead to constipation, so diabetics and constipation eat grape carefully. 2, the nutritional value of grapes 2.1. The nutritional value of grapes is very high. Grape juice is hailed by scientists as "plant milk." Grape sugar content of 8% to 10%, mainly glucose. Most of the sugars contained in the grapes are glucose that is easily absorbed by the body. Therefore, grapes are ideal fruits for people with weak digestion ability. 2.2 Grapes contain minerals such as calcium, potassium, phosphorus, iron, and various vitamins B1, B2, B6, C, and P. They also contain a variety of amino acids that the body needs. 2.3, grape contains more tartaric acid. 2.4, raisins have a low moisture content, about 17%, sugar and iron content are relatively increased, is a tonic for children, women and physically weak anemia. Most of the grapes are concentrated in the raisins. 2.5. 95% of the grape seed composition is the original anti-oxidant effect of gallbladder more than 18 times higher than vitamin C, 50 times higher than vitamin E. 3, the effectiveness and role of grapes 3.1, relieve hypoglycemia. The sugar in the grapes is mainly glucose and can be quickly absorbed by the body. When the human body has hypoglycemia, if the grape juice is consumed in time, symptoms can be relieved quickly. 3.2, prevention of thrombosis. French scientists found that grapes can prevent thrombosis better than aspirin, and can reduce human serum cholesterol levels, reduce platelet cohesion, and have a certain effect on the prevention of cardiovascular and cerebrovascular diseases. 3.3, anti-aging. Grapeseed can be said to be a real antioxidant superstar. Anti-oxidation is an anti-aging method. Therefore, grape seeds are anti-aging and free radicals can be eliminated to keep you young. 3.4. It will help recovery. The grape contains an anti-cancer trace element (resveratrol) that prevents the cancerous cells of healthy cells from spreading. Grape juice can help patients with organ surgery to reduce rejection and promote early recovery. 3.5, spleen and stomach. It helps to digest, eat more grapes properly, and strengthen the spleen and stomach. 3.6, relieve fatigue. It is of great benefit to neurasthenia and fatigue. Tips for picking sweet grapes 1, look at the appearance When purchasing, first pay attention to the appearance of fresh, the size of the ear is appropriate and neat, the fruit stems are fresh and firm, the fruit is full, the size is uniform, there are fewer green seeds and pod seeds, and the quality of the cream is best; the fresh grapes are gently lifted by hand. At that time, the grains were firm and there were fewer seeds falling. If grains come off, it is not fresh enough. 2, see the color The ear and fruit with moderate maturity are dark and bright. For example, the rose fragrance is dark purple, the longan is amber, purple, the giant peak is dark purple, milk is yellowish white and so on. 3, smell the smell Grapes of good quality have a rich and concentrated fruit pulp, sweet and savory, while grape juices of poor quality have less juice or more juice, less aroma, and have obvious sourness. When purchasing, try the grape on the bottom of the grape, because under normal circumstances, the lowest grape is the most unsweetened. If the grain is sweet, it means that the whole ear of the grape is very sweet. 4, pick fruit tightness In general, the tighter the grape is, the more nutritious the fruit is, and if they are not, they will grow loose. 5, see the handle Look at the fruit handle, that is, if the branch with grapes is fresh green, it cannot turn brown. Green Pvc Coated Gloves,14 In.Pvc Coated Green Gloves,Sandpaper Finish Pvc Gloves,Fully Coated Pvc Gloves JINAN SHANDE SECURITY TECHNOLOGY CO., LTD , https://www.sdsxlb.com